How can I improve myself?
1:-Stop discussing your personal life with every second person. Tell them what’s necessary, privacy is everything.
2:-Stop wasting your time on PUBG . It doesn’t Feed you.
3:-Stop trying to please everyone. Give importance to yourself.
4:-Stay away from negative people . Make yourself your best friend.
5:—Stop worrying about what people say. Tomorrow morning if you disappear, the world will go on perfectly fine without you.
6:—Spend time with family rather than social media.
7:-Make your own rules and boundaries. Don’t let anyone break them .
8:—Always keep smiling . And don’t waste your time on those people who don’t care about you.
9:—Polish your skills and don’t let society take advantage of them. Do whatever helps you to polish your skill.
10:—The only way to improve tomorrow is to know what you did wrong today.
11:-Learn something new every day which helps you to improve your skills.
Cultivate gratitude. …
Greet everyone you meet. …
Try a digital detox. …
Use positive self-talk. …
Practice random acts of kindness. …
Eat at least one meal mindfully. …
Get enough sleep.
- Breathe consciously.
- Use positive self-talk
It’s easy to get caught up in being overly harsh and critical of your perceived failings. This negative, unproductive self-talk can lower our overall motivation, explains Hennings.If you’re constantly telling yourself you aren’t a good person, for example, it’s hard to find motivation to take steps toward self-improvement.